When you smudge a space with Sage, you must go in clockwise motions to bring something in (invoking) or perform your ritual counterclockwise motions to let something go or release (banishing.)
Introspection goes beyond recalling the things that happened in a day, week, or month. You need to look closely and reflect on your thoughts, feelings, beliefs, and motivations.
Medium size sage bundles at least 4 inches long and 1.5 inches wide. High quality, true Salvia apiana Grown in California, packaged in the USA. Use for smudging rituals and home fragrance.