Chakra Healing, Crystals & Clarity, Healing Packages, Positive Affirmations, Sage/ Incense

How to heal the Heart Chakra by the power of Earth, Air, Fire and Water

Heart Chakra Crystal Healing

The Heart Chakra is located in the center of your chest, at the sternum/ breastbone.

The Heart Chakra is associated with knowledge, inner peace and emotional openness.
The Heart Chakra governs your spirit and emotions. It is one of the most important chakras to keep healthy and balanced. The green color symbolize health, prosperity and abundance.

Issues

If the Heart Chakra is closed or blocked, a person may feel issues with grief, jealousy, hatred, despair, greed, manipulation, and being hyper-critical/ judgmental. 

A blocked Heart Chakra can cause chest pains, poor circulation, blood pressure, and respiratory illnesses.

Why does this happen?

Past traumas in relationships with others and low-self esteem issues that haven’t been healed can cause blockages in relationships, self-love and good decision making abilities. 

Symptoms show up as codependency, lack of proper boundaries, and loving indiscriminately. 

Are you ready to heal? Ask yourself these questions and get to the root of your issues: 

  • What makes your heart sing and bring you joy/ pleasure? 
  • Can you forgive those who have hurt you in the past? Can you forgive yourself?
  • Do you feel love for yourself and others around you? 

Solutions

  • Eat kiwi, leafy greens, green peppers, pears, limes, asparagus, celery, broccoli, cucumber, green beans, peas, green apples, green grapes
  • Light a pink candle and/or rose incense while repeating positive affirmations to yourself.
  • Meditate with crystals and state intentions, imagining a green light surrounding you.
  • Spend time

Healing Methods

You can heal the Heart Sacral Chakra with a combination of all of these spiritual tools:

  • Earth – Crystals and Herbs
    • Rose Quartz, Aventurine, Emerald, Jade, Green Tourmaline
    • Rose, Lavender, Chamomile, Jasmine
  • Air – Sage, Palo Santo
  • Water – Yoni Steam or Spiritual Bath Tea (not included)
    • Rose, Sage & Lavender
  • Fire – Incense, Candle
Healing Packages, Sage/ Incense, Yoni Steams

Roses & Sage Spiritual Cleansing – Goddess Steam

Rose & Sage Yoni Steam

Yoni steam (aka. vaginal steam, v-steam or Bajo) provides gentle and effective support for women’s wellness. Respected by women and holistic healers around the globe, yoni steaming is the ancient practice of allowing the warmth of herbal steam to softly permeate the exterior of the vagina.

Yoni steaming will support your natural feminine cycle, and help you to heal, relax, and detoxify both physically and emotionally. Treat yourself to this delightful self-care ritual in the comfort of your own home!

All herbs are Certified Organic, fairly traded and kosher.

Roses reduce redness, inflammation and calm the skin. They have astringent and antibacterial properties. Rose extracts are high in vitamin C so they help to stimulate collagen and are high in vitamin E so it’s very moisturizing. Rose is also a symbol of love and adoration.

Sage has antimicrobial properties. It will help fight infectious bacteria, viruses, and fungi. It also acts as a spiritual cleanser to purify your temple. Before sex, it could be used to connect to the spiritual realm or enhance intuition. Sage is used as a spiritual tool to release negative energy and clear a space.

Lavender reduces anxiety and emotional stress. It kills bacteria and acts as an antioxidant. Also, it promotes healthy soft and supple skin. Lavender is a spiritual tool to help calm emotions.

It is not recommended to steam if you have an IUD or during menstruation. Do not do a yoni steam if you are pregnant (or think you might be).

Chakra Healing, Crystals & Clarity, Healing Packages, Sage/ Incense

Heart Healing – Aventurine Crystal Set

Sage Wand, Aventurine Necklace and Bracelet set

Aventurine is a stone that helps with working through unresolved emotional issues. Green Aventurine is a spiritual tool best used when working with the Heart Chakra and/or the Water Elements. It transmutes negative energy into positive energy. It’s one of the luckiest stones for abundance, wealth and prosperity.

Chakra Healing, Crystals & Clarity, Healing Packages, Positive Affirmations, Sage/ Incense

Modern Soulful Living – Crystal Healing Starter Collection

Modern Soulful Living – Signature Crystal Healing Starter Collection: 

  • Sage – for cleansing crystals and cleansing the space in your home from negative energy. State your prayers while waving the smoke across the stones. Do in an open area, near window or outside.
  • Selenite Wand – useful tool for removing energy blockages in the body and from stones. Wave the wand in the direction that you want to transfer energy and state your affirmation. 
  • Intention/ Spell Candle – to charge intentions in stones. State your intentions and affirmations. Make you wish and let burn out naturally. 
  • 6 medium tumbled starter meditation stones:
    • Clear Quartz  (clear stone) – Helps with connection to the higher self, raises spiritual vibration, pure white light healing 
    • Rose Quartz (pink stone) – Rose Quartz is a stone of the heart. It is frequently used to heal emotional stress associated with relationship issues, breakups, sadness and bereavement.
    • Amethyst (purple stone) – Helps with mental stress, anxiety, mental blocks, addiction and encourages perceptiveness/awareness. It is associated with the opening of the 7th chakra, higher self connection, and spirit guide communication. Amethyst is one of the most calming stones to have in your collection.
    • Tiger’s Eye (golden yellow stone) – strengthens the mind, the emotions, the body, self-confidence and the willpower to take action. It stimulates creativity, decisiveness, motivation and can be used as a powerful amulet against curses or ill-wishing. In a crystal healing setting, it is known to aid in healing mental illnesses, bone problems, fatigue, endocrine disorders, and helps one cope with difficult times.
    • Lapis Lazuli (blue stone) – known in both Egypt and Mesopotamia as ‘the stone of rulers’ and was utilized for cult and ritual purposes. It would also be crushed and rubbed onto the scalp to expel spiritual impurities and promote enlightenment.
    • Blue Howlite Turquoise (turquiose stone) – Represents healing, wisdom, and wealth. Often used for money spells and healing. It reduces anxiety, tension, stress and anger, it is gentle, soothing and calms the energy around you. Turquoise is associated with the throat chakra and communication.

_Gemstones and Their Meanings_ Flyer

 

 

 

Chakra Healing, Crystals & Clarity, Healing Packages, Sage/ Incense

Healing the Solar Plexus Chakra by the power of Earth, Air, Fire, and Water

Solar Plexus Crystal Healing

The Chakra is located right above the navel and up to the breastbone. The Solar Plexus Chakra is associated with physical and emotional power, self esteem, sense of purpose, and identity. 

The Solar Plexus Chakra governs digestion, stomach, liver, nervous systems, metabolism, diaphragm and small intestine.

Issues

If the Solar Plexus Chakra is closed or blocked, a person may feel issues with poor memory or become depleted emotionally and physically, which in turn diminishes self-esteem and personal power.


A blocked Chakra can cause ulcers, constipation, parasites, toxicity, blood sugar disorders, hepatitis, diabetes, nervousness and addiction to stimulants.

Why does this happen?

Past traumas around rejection, emotional or mental abuse, and lack of self-control that haven’t been healed can cause blockages.


Symptoms show up as digestion issues, insecurities, victim mentality, neediness, lack of motivation, fatigue, laziness, lack of confidence, poor self-image, and lack of willpower.

Solutions

  • Eat corn, pineapples, squash, beans, peppers, banana, brown rice, oats, quinoa, ginger.
  • Light a candle and/or incense while repeating positive affirmations to yourself.
  • Meditate with crystals and state intentions.
  • Spend time dancing, singing, laughing in front of the fire place or by a bonfire.

Natural Healing Methods

You can heal the Solar Plexus Chakra with a combination of all of these spiritual tools:

  • Earth – Crystals and Herbs
  • Air – Sage, Palo Santo
  • Water – Yoni Steam or Spiritual Bath Tea (not included)
  • Fire – Incense, Candle
  • 1 box of Chakra incense ($7 dollar value)
  • 1 Chakra candle ($15 value)
  • 1 Tumbled Stone Necklace ($30 value)
  • 1 Tumbled stone bracelet ($25 value)
  • 1 Sage Stick ($7 value)
  • Palo Santo stick ($7 value)